Be you, unapologetically.
Congratulations on taking the first step toward becoming a new and improved version of yourself! I am here to help you identify your strengths so you may begin to flourish, and start living life on your own terms.
About
I am a Licensed Professional Counselor with 20 years of experience in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener. I am a person-centered therapist by nature, taking a strength-based approach to therapy. I enjoy working with individuals, ages 18 and up. I love to create a warm, non-judgmental, egalitarian environment. I believe unconditional positive regard is of the utmost importance.
Keira Young
Licensed Professional Counselor
Services
Approaches
- Adlerian
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Expressive Arts
- Reality Therapy
- Hypno-Counting
- Mindfulness-Based Stress Reduction (MBSR)
- Mindful Self-Compassion
- Person-Centered
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- Anthem
- Caresource Marketplace
- Cigna
- Kaiser Permanente
- Kepro
- Optum
- Oscar
- Self-Pay
- United Healthcare